Thrive Tribe Retreats is a woman-owned women’s retreat company located in San Diego, specializing in one day mini retreats for women. The company focuses on inspiring transformation in women through rejuvenation, finding balance, and establishing a beautiful spirit, mind, body connection. Founded by best friends, Sara Christenson and Niki Noyes, Thrive Tribe Retreats offers half day and full day mini retreats in and around San Diego. Each retreat is hosted by a team of experienced facilitators, and is a celebration with like-minded women, incorporating a touch of soul work, while teaching them to integrate life-changing practices into their daily lives.
"THE GREATEST GIFT YOU CAN GIVE TO THOSE AROUND YOU IS TO SAY YES TO YOURSELF. RETREATS PROVIDE AN OPPORTUNITY FOR WOMEN TO CONNECT, AND MAKE FRIENDSHIPS AND MEMORIES THAT WILL LAST A LIFETIME."
Sara is passionate about inspiring women to live a life full of joy by finding happiness in everyday moments, and embracing an attitude of gratitude. As co-founder of Thrive Tribe Retreats, Sara enjoys helping women discover their own passion, tune into their inner spirit, and start living with purpose.
Sara is married to an adventurous man named Keith and stepmom/mom to four amazing kids: Ellie (22), Evan (20), Bennett (10) and Caleb (8). they live in beautiful San Diego and love the outdoors, camping, and spontaneous road trips. She is a published author, and you can learn more about her books on her personal website.
Prior to founding Thrive Tribe, Sara spent more than 20 years in senior level management roles, including many years as a marketing executive within corporate America, senior level positions with two startup software companies, and as founder of her own marketing consulting firm. She holds a Bachelor of Science degree in Business from the University of Southern California, and has over 100 hours of spiritual/life coaching. You can read more about her career on her LinkedIn profile.
Sara enjoys using her gifts and abilities to inspire others – to listen intently, ask powerful questions, guide them into wisdom, and facilitate transformation. She loves waking up to a cup of hot chai tea, hiking in the canyons near her home, and enjoying the San Diego sunshine.
Co-Founder of Thrive Tribe
Spiritual Life Coach
"GETTING AWAY FOR A RETREAT IS A WAY FOR US WOMEN TO REVITALIZE OUR LIFE ENERGY. AS MOMS, WIVES AND BUSINESS WOMEN, WE’RE ALL TRYING SO HARD TO GIVE ALL, BE ALL AND DO ALL. TO REGAIN OUR SPIRIT AND CONNECT WITH OUR SOUL, WE NEED TO PLUG IN, DIVE DEEP, AND CONNECT WITH OUR INNER SPIRIT."
Thriving on heart-warming experiences and honest conversations, Niki, a co-founder of Thrive Tribe Retreats, loves watching women discover their inner intuition and soulful connection. She enjoys sharing her passion for yoga and meditation, and teaching women how to intuitively tap into their soul's calling.
Niki and her husband Jeremy have two daughters, Savannah (7) and Sydney (5), and live in San Diego. They love enjoying all the always sunny beach city has to offer.
Niki is also a yoga and meditation instructor, and leads a local yoga and meditation class weekly. She is a registered Yoga Teacher (RYT 200) training is through Yoga Alliance, and I have over 100 hours of spiritual/life coaching. Prior to Thrive Tribe, she worked more than 10 years in the spa industry and 5 years in estate management.
Niki loves connecting with women and seeing the glow in their eyes and the joy they experience when they are able to experience the connection and peace that comes with yoga and meditation. Niki loves waking up with the sun to practice meditation and yoga, and enjoys long walks in nature.
Co-Founder of Thrive Tribe
Intuitive Life Coach
Registered Yoga Teacher
Marta has taught Meditation and Mindfulness to private clients and small groups for over five years and is a long time meditator and yogi. She currently teaches Mindfulness-Based Stress Reduction (MBSR) at UCSD’s Center for Mindfulness and Mindful Daily Sessions at eMindful online. In addition, she gives introductory mindfulness workshops to corporations and healthcare employees and has a mindfulness-based private coaching practice.
Marta discovered mindfulness several years ago and found it to be a transformational practice in her life. This inspired her to shift careers to teaching and coaching others in mindfulness-based practices. She holds an RN,BSN with professional certifications as a Public Health Nurse, Health and Wellness Coach, Holistic Health Practitioner, Massage Therapist, Reiki Practitioner, Qualified MBSR Teacher and Registered Yoga Teacher.
Many years of experience working as an RN in traditional healthcare as well as extensive training and work with Mindfulness Practices and Integrative Health Modalities has given Marta a well-founded understanding of the connection between mind and body in promoting health and well-being.
Tracy, C-I.A.Y.T., RYT500/E-R.Y.T.500, is an internationally renowned experienced yoga teacher, Yoga Alliance educational provider (YACEP), therapeutic and prenatal Thai massage therapist, foot reflexologist, and trauma release facilitator who travels the world and inspires people to embody their fullest potential. She is the author and co-director of the 200-hour Bright Yoga Teacher Training program.
Tracy began her yogic studies in 1998 and received her 200-hour and 300-hour yoga teaching certifications through Inner Vision Yoga in Phoenix, Arizona in 2004. This is also where she studied extensively under David Berceli who developed a revolutionary method for stress and trauma recovery. With her experience, she weaves anatomical focus, emotional balance, and energy awareness, intermingled with a playfulness using movement as medicine.
While living in Phoenix, some of Tracy’s early yoga experiences were co-founding Yoga for Parkinson’s disease at the Barrow Neurological Institute, rehabilitating bodybuilders through Hatha and Yin yoga practices, and teaching yoga and holistic practices to psychiatric patients. Their benefits were documented and many of these patients were weaned off their psychotropic medications and taught helpful coping skills.
Tracy traveled extensively around the world for several years studying various meditation and spiritual traditions which she incorporates into her teachings. She studied prenatal Thai massage in Montreal, Quebec in 2007 and moved to Chiang Mai, Thailand to further study Thai massage therapy and reflexology at the Thai Massage Shivagakomarpaj School. Through her solo travels, Tracy volunteered with human trafficking victims in southeast Asia, rode her motorcycle through Laos, down the coast of Vietnam and into Cambodia. In Indonesia, she found a passion for scuba diving.
She is well known for creating soul revitalizing and life transformative yoga-adventure retreats around the globe. She teaches Yin, alignment-based Vinyasa with ashtanga undertones, and a style that she created called Moon/YIN Yoga (Moon salutations blended with yin yoga). Since the birth of her daughter she also offers Prenatal, Postnatal, and Mommy & Me Yoga with Infant Massage. Now a southern California based yoga teacher, Tracy is proud to call Ramona home. She is the founder of Pop Up Yoga Ramona. Learn more about Tracy at www.tracyaleksic.com.
Toxins are everywhere. In our food, our environment, and within our own minds! What we put on our plates, who (and what) we choose to spend most of our time on, and certain thought patterns have a way of empowering us or hindering us on this journey called life. When life is getting you down, it’s important to find the support you need to really step into your best version emotionally, spirituality, and physically.
That’s where Victoria comes in: As a passionate Wellness Advocate and Author, she is on a mission to awaken people to their limitless potential and offer them the tools (workshops, courses, books, and coaching) they need to thrive, naturally.
Ultimately, what inspired Victoria to launch Yogi Mami, was her first pregnancy. Once she was to become a mother, she was particularly mindful about keeping her loved ones safe and healthy. After learning more and more about the harmful ingredients in our food, household and personal care products, she knew a change needed to be made, in not only her personal life, but in the lives of other moms.
Currently certified in Yoga, Chakra Balancing, Reiki, Aromatherapy, Mindful Nutrition, Mindfulness for Children, Neuro-linguistic Programming, Hypnotherapy, and Aroma Freedom Technique, she is here for women as a trusted ally who strives to make the world a brighter place than when she first entered it. Her purpose and her passion is to empower and educate others to live happier and healthier.
Emily is the owner of Starlite Photos. She is a very talented photographer, creative genius, and organizer extraordinaire. She keeps our retreats running smoothly, has a keen eye for aesthetic touches, and beautifully documents the essence of our retreats in her photos.
Emily is a wife, mother of two girls, loves travel and adventure, and the majesty of the great outdoors. The artistry of her photographs show a keen eye for the many moods of Nature and a life-long passion for it.
Emily says, "My love of photography has grown through a deep passion for the beauty of this world, and my desire to capture the amazing and powerful forces that have created the Earth."
I'm a San Diego based Spiritual Lifestyle Educator + Energy Healer.
Obsessed with: gingerberry GT kombucha, thin crust margarita pizza and all the crystals in the Universe.
I create products for women who struggle with self-doubt and are yearning for a deeper connection with themselves. I am lucky to teach them how to solve money issues, relationship strains and career blockages ALL by transforming their self-image and increasing their worth.
When I'm not co-creating with amazing soul-sisters, you can catch me traveling (I love visiting my second home - Chicago!), loving on my bestfriend's dog (how cute is she?!), drinking all the boochcraft and chasing the sun.
If you’re dying to hear more, here are five things you might not know about me: 1) I am NOT a morning person. Contrary to popular belief, my ideal time to wake up is between 8am - 9am. 2) My mom is my bestfriend in the whole world. We're convinced we were once sisters in another life. 3) I'm originally from Detroit, Michigan but lived in Chicago the last 6 years before moving to San Diego. 4) I am obsessed with the desert and the mountains. 5) I used to get my hair professionally straightened every two weeks to avoid my curly hair. It's been two years since I've gone all-natural and it feels SO good!!!
Learn more about me at www.toriwashington.com.